We can all face challenges as we try to reduce stress, find balance, and be our best selves at work and in our personal lives.These one hour wellness seminars and management trainings can help. Sign up for an upcoming live webcasts listed below using the easy one-click registration. Or listen to an on-demand replay webcast whenever it's convenient for you. Click or go to Cigna.com/EAPWebcasts.

The Power of Initiative
Wednesday, March 22, 2023 at 2pm

Turning dreams into reality doesn't happen magically. Join us to discuss how to get past common roadblocks and start taking charge of your future.

It's My Budget & I'm Sticking to It!
Wednesday, April 5, 2023 at 2pm

An accurate budget is the foundation of financial stability. Our financial expert will outline how to create a spending plan and share tips for sticking with it.

Workplace Conflict: Strategies & Solutions
Wednesday, April 19, 2023 at 2pm

Conflict is a fact of life, and the workplace is no exception. Find out how you can respond to it in proactive and constructive ways.

The Power of Connection: At Work
Wednesday, May 3, 2023 at 2pm

Feeling disconnected can have a powerful impact on our work and well-being. We'll discuss the challenges and how to build meaningful connections.

Managers: Mental Health at Work
Wednesday, May 17, 2023 at 2pm

Being able to recognize signs of mental health distress is an important way to support employees. Learn what you might see and how to respond.

Diversity: Let's Talk About It
Wednesday, June 7, 2023 at 2pm

Diversity can be a challenging topic. We'll discuss why and how to build awareness and skills that support inclusivity and personal growth.